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Himalayan Puffed Amaranth

Sourced from the heart of the Himalayas, our Puffed Amaranth undergoes a meticulous process to retain its natural goodness and unique texture. Packed with essential nutrients like protein, fiber, vitamins, and minerals, Puffed Amaranth is a powerhouse of health benefits, making it a valuable addition to any diet. Embrace the versatility of Puffed Amaranth as a wholesome topping for yogurts, smoothie bowls, and salads, or use it as a base for delectable energy bars and snacks.



Himalayan Puffed Amaranth: A Nutrient-Packed Ancient Superfood

Himalayan Puffed Amaranth, cultivated under natural conditions in the high altitudes of the Kumaon Himalayas, holds a prominent position among cereals for its exceptional nutritional content. Rich in calcium, iron, and vitamin B-17, Amaranth stands out as a powerhouse of essential nutrients. Its high-quality protein and unique amino acid profile, including abundant lysine and methionine, set it apart from most grains. Let’s delve into the marvelous benefits of Himalayan Puffed Amaranth, a tasty, fresh, and nutritious grain prepared traditionally in small batches.

1. Highest Calcium Content Among Cereals:

Amaranth boasts the highest calcium content among cereals, making it a vital contributor to bone health and overall well-being. This nutrient-rich grain supports the body’s calcium needs, promoting strong and healthy bones.

2. Abundant in Iron and Vitamin B-17:

The iron and vitamin B-17 present in Himalayan Puffed Amaranth provide essential support for optimal blood health and overall immune function. Embrace the goodness of this grain to bolster your body’s natural defense.

3. Fulfilling a Significant Portion of Nutritional Requirements:

Himalayan Puffed Amaranth packs between 75% and 87% of the total human nutritional requirements. Its impressive nutrient profile ensures you receive a substantial dose of essential vitamins and minerals with each serving.

4. A High-Quality Protein Source:

Amaranth stands out as a high-quality protein source, offering a nearly perfect balance of essential amino acids. The abundance of lysine and methionine sets it apart from most other grains, making it a valuable addition to your diet.

5. Tasty, Fresh, and Nutritious:

The process of making Himalayan Puffed Amaranth involves traditional techniques in small batches on an iron wok. The result is a delectable, fresh, and highly nutritious grain that tantalizes your taste buds and nourishes your body.

Himalayan Puffed Amaranth, grown under natural conditions in the Kumaon Himalayas, is a true superfood with remarkable benefits. Its high calcium content, rich iron and vitamin B-17 presence, and significant contribution to nutritional requirements make it a valuable addition to your diet. Embrace the high-quality protein and unique amino acid profile that Himalayan Puffed Amaranth offers, enriching your body with essential nutrients. Prepared traditionally in small batches, this tasty and fresh grain ensures you enjoy both delicious flavors and nourishment in every bite. Elevate your culinary experiences with the marvels of Himalayan Puffed Amaranth, unlocking a world of health and vitality with this exceptional grain.

Sourced from organic produce and hand-sorted in Himalayan villages, all our produce is grown naturally without the use of harmful chemicals in our effort to preserve the biodiversity of the Himalayas and to sustain indigenous crop.

vegetarian, gluten free

(net weight: 200 gram, packed in a resealable pouch)

Why eat Organic

Throughout history, unadulterated foods have been the foundation of the human diet. However, in the mid-20th century, chemical farming and factory farming became prevalent in an effort to increase crop yields. Unfortunately, these practices have resulted in significant environmental and economic imbalances, affecting the health of animals, plants, micro-organisms, soil, oceans, atmosphere, and ultimately, humans. Even those with technology and wealth are not immune to the negative effects of an unhealthy environment.

In today’s polluted urban environment, maintaining good health has become a challenge due to contaminated water, air, and food. As our urban population grows, we are starting to see the negative impacts of rapidly changing lifestyles, poor diets, and lack of exercise. When we consume polluted food, we carry that pollution in our bodies, leading to the accumulation of toxins and the development of diseases such as obesity, diabetes, and heart disease.

Children are particularly vulnerable to agricultural toxins, as they consume a higher percentage relative to their size. Shockingly, the average child is exposed to four times more cancer-causing pesticides found in food than the average adult. It’s time to prioritize clean, unadulterated food and recognize the importance of a healthy environment for the well-being of all.


Recipes with Himalayan Puffed Amaranth.