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Healthy Recipes

A careful selection of delicious, filling and healthy recipes using indigenous grains, cereals and flours.

AYURVEDIC SUGAR (GUR SHAKKAR)

VEGAN BANANA CHOCOLATE CAKE

This delicious and spongy cake is filled with the goodness of Banana and Chocolate. Ideal for people with lactose intolerance, this is a vegan recipe, no eggs or dairy. Flax meal is used as a binding agent. Get the recipe here.

Recipes for Himalayan Madua Finger Millet Flour

HEALTHY FINGER MILLET AND POPPY SEEDS ENERGY BITES

Ragi and Khus Khus Laddoos are nutritious energy bites rolled in Roasted Poppy seeds. They are perfect for festivities, for health conscious people and pregnant woman. Get the recipe here

Recipes for Himalayan Madua Finger Millet Flour

CAKE GLUTEN FREE CHOCOLATE RAGI BROWNIES

Deliciously decadent Chocolate Brownies with Gluten Free Finger Millet Flour, Peanut Butter and Bananas. This is a vegan recipe. Get the recipe here.

NO BAKE AMARANTH GRANOLA BARS

Amaranth Granola Bars are a gluten free and grain free quick snacking option which gives yo instant energy. These Energy Bars are made with Puffed Amaranth, Desiccated Coconut, dry fruits, black currant, hemp seeds, chia seeds, honey and peanut butter. Get the recipe here

AMARANTH HERBED CRACKERS

Amaranth Herbed Crackers are gluten free savouries which are an absolute crowd pleaser. They are enriched with the flavour of garlic and mixed herbs. Get the recipe here.

VINTAGE HONEY FIGS AND DATE CAKE SQUARES RECIPE WITH GLUTEN FREE FLOUR 

Honey Dates Cake Squares made with Gluten Free flour is an easy recipe with less efforts. This is a vintage recipe dating back to the 1940’s. Get the recipe here