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Himalayan Amaranth Ramdana

This ancient grain is a true treasure, rich in protein, fiber, vitamins, and minerals, making it an ideal addition to a healthy diet. Embrace the goodness of Amaranth Ramdana in your culinary creations, whether it’s in savory dishes, desserts, or as a nutritious breakfast option.



Himalayan Amaranth Ramdana: The Nutritional Powerhouse

Himalayan Amaranth Ramdana, known as the Grain of the Gods, has a rich history dating back 8000 years. Revered by the Aztecs as a staple food, Amaranth is now making a remarkable comeback due to its outstanding nutritional profile and health benefits. Let’s explore why Himalayan Amaranth Ramdana is gaining popularity as a superfood and an essential source of nutrition.

1.Complete Nutritional Powerhouse:

Amaranth is truly a nutritional powerhouse, providing between 75% and 87% of total human nutritional requirements. This makes it an excellent choice for enhancing overall health and vitality.

2. High-Quality Protein Source:

One of the standout features of Amaranth is its high-quality protein content. It contains a nearly perfect balance of essential amino acids, including abundant lysine and methionine, which are not commonly found in most grains. This makes Amaranth a valuable protein source for vegetarians and vegans looking to meet their protein needs.

3. Ideal for Vegetarian Diets:

With its rich protein content and essential amino acids, Amaranth is an important source of high-quality protein for vegetarians. Incorporating Amaranth into a vegetarian diet ensures that the body receives adequate protein to support overall health and wellness.

4. Naturally Grown and Pesticide-Free:

Himalayan Amaranth Ramdana is cultivated under natural conditions in the high altitudes of the Kumaon Himalaya. It is grown without the use of harmful pesticides, ensuring a pure and untainted superfood that is safe for consumption.

5. Abundance of Essential Nutrients:

Amaranth is a treasure trove of essential nutrients. Among cereals, it boasts the highest calcium content, contributing to strong bones and teeth. Additionally, it is rich in iron, which is vital for healthy blood and overall energy levels. Amaranth is also a good source of vitamin B-17, supporting various metabolic processes in the body.

6. Gluten-Free and Suitable for Many Diets:

For individuals with gluten sensitivities or celiac disease, Himalayan Amaranth Ramdana is a gluten-free grain that can be safely incorporated into their diet. Its gluten-free nature makes it a versatile and inclusive choice for a wide range of dietary needs.

Himalayan Amaranth Ramdana, truly lives up to its name with its exceptional nutritional profile and health benefits. As a complete nutritional powerhouse, it provides high-quality protein, essential amino acids, and an abundance of vital nutrients. Whether you are a vegetarian, have dietary restrictions, or simply seek a wholesome and nourishing superfood, Amaranth is an excellent addition to your diet. Embrace the goodness of Himalayan Amaranth Ramdana and experience the marvelous advantages it offers for your overall health and well-being.

vegetarian, gluten free

(net weight: 500 gram, packed in a golden resealable pouch)

Why eat Organic

Throughout history, unadulterated foods have been the foundation of the human diet. However, in the mid-20th century, chemical farming and factory farming became prevalent in an effort to increase crop yields. Unfortunately, these practices have resulted in significant environmental and economic imbalances, affecting the health of animals, plants, micro-organisms, soil, oceans, atmosphere, and ultimately, humans. Even those with technology and wealth are not immune to the negative effects of an unhealthy environment.

In today’s polluted urban environment, maintaining good health has become a challenge due to contaminated water, air, and food. As our urban population grows, we are starting to see the negative impacts of rapidly changing lifestyles, poor diets, and lack of exercise. When we consume polluted food, we carry that pollution in our bodies, leading to the accumulation of toxins and the development of diseases such as obesity, diabetes, and heart disease.

Children are particularly vulnerable to agricultural toxins, as they consume a higher percentage relative to their size. Shockingly, the average child is exposed to four times more cancer-causing pesticides found in food than the average adult. It’s time to prioritize clean, unadulterated food and recognize the importance of a healthy environment for the well-being of all.

Sourced from organic produce and hand-sorted in Himalayan villages, all our produce is grown naturally without the use of harmful chemicals in our effort to preserve the biodiversity of the Himalayas and to sustain indigenous crop.

Link to Recipes

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